Gluten-Free Flour

I love to use almond meal, but this could easily be a nut-free flour like quinoa, brown rice or soy or a combination of any of these.

I don’t recommend the gluten-free flour mixes if you need to avoid sulfites.

You could also make your own coarse ground flour using seeds - I recommend grinding such wet things as seeds with some gluten-free rolled oats so that it sticks less.

Baking times and textures may vary with the flours used. Coarse ground is good enough for brownies and the like - adding whole seeds to them adds a nice texture.